pills

some of the stuff i have to take....daily, or with every meal, or before bed,

its random. but here's the list

Pan -Ox -5

Multi-Probiotics


Multi-Glyco 

HMF powder or here 

LVDTX 

Citracidal

Bio-Enzymes 

Ashwagandha 

some times its overwhelming,  because swallowing pills, even if they are meant to fix everything, can be a serious chore.

especially when breakfast is 9 in total..